I went to the doctor today had to get some bloodwork done, etc. I was sorely disappointed to find out that the scale I had first been using when I started all of this was obviously wrong. When I weighed at the doctor today it was a terrifying 233lbs. I know to you I'm just another fat girl complaining about my problems but it was mortifying.
So......I got home, did my Get Fit to Ride exercises....took a nap while waiting for my husband to get home, did errands with him, watched a tv show and then took my Husky for a brisk walk once it was getting darker/cooler for her. I really am trying to do everything I can to really beat the bulge. I am trying to eat right, eat smaller portions, and exercise. This should pay off because it is more than I have been doing in the past. So my small goal for the month is 10-15 pounds ya'll...Obviously I have a lot more weight to lose than I realized and though devastating, I have to buck up and take the challenge. Which I will do. Plain and simple. It MUST be done. I have no more excuses.
I found this nifty little weight loss tracker to be used in a blog, webpage or whatever you like. I got it at weight loss tracker.com. Click on my ticker and you can figure out how to get your own if interested. You can customize the background and slider, of course I chose a white fence and horsey slider. I figured it was more than appropriate.
Well goodnight all... finishing show with hubby & hitting the hay!!! By the way, check out this neat website at HorseChannel.com
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Monday, August 2, 2010
Sunday, August 1, 2010
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